Wellness Vs Maintenance

The difference between Wellness and Maintenance is the difference between abundant health and just occasional relapse. Know the difference and you will know health.

Wellness and maintenance care are often thought to be the same thing. However, the objective or goal in these types of health care are vastly different as are their results and benefits. What is most important to understand is all areas of our life – if we want them to continue to function properly – require regular maintenance.

Because the vast majority of people today were not aware of the necessity of spine and nervous system maintenance from birth it is very likely that even with regular maintenance that a person will still experience the occasional relapse. Why? Imagine trying to maintain your teeth if you hadn’t brushed them for the first thirty years of your life. Of course you would need to go through an extensive process of correcting the problem first just to get your teeth to a place where they can be maintained but even then with regular maintenance it is likely that you would still experience some problems over time.

Now we introduce “Wellness”! The profound difference between maintenance and wellness is that maintenance simply looks to “maintain” the current state by adding just enough energy or organization to try to maintain the current state. Whereas Wellness look to find even better states of organization through a process of “constant and never ending improvement”.

If we use our kitchen as an example. We can look to maintain our kitchen in its current state of organization and over time we will realize that it requires more and more energy to simply maintain the kitchen in its current state. Whereas if we use a Wellness approach toward our kitchen we would not only be maintaining its current state but we would continue to look for ways to improve the level of organization thereby saving on the energy needed for maintaining it.

The exact same rule applies to every aspect of our lives. If we simply look to maintain our car, our home, our health, our teeth, our relationships, and yes our spines. We will find that over time it will naturally require more and more energy to simply maintain its current state. However, with Wellness care we can continue to look for and implement new strategies to actively organize our lives.

When we look at this in terms of our spine and nervous system we realize that using a Wellness approach toward our care is not only a wise investment it is a better way of life. When we look at what today’s research says in relationship to wellness care we realize that maintaining the spine in a Wellness model offers our body the opportunity to learn new strategies for dealing with all the natural stresses in life. In fact, people who have been actively maintaining their spine in a Wellness model show increased healing and repair processes at levels which are not seen in otherwise healthy people.


Where do you see your health in 5 years? In 10 years? Do you simply want to maintain you current level of health or would you prefer to see you health continuing to improve every year for the next 10 years?

Commit to a process Wellness, of constant and never ending improvement, with your Chiropractic care and your dividends will be Optimal Health for life!

Meet Dr. Jacob

For over 13 years, Dr. Robinson has helped thousands of patients reclaim their health through structural based corrective chiropractic care. Learn more about your Rio Rancho Chiropractor today.

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